1.
Hitamo “buri kimwe cyose cyaba
cyiza cyangwa kibi nshaka kuba nishimye nkazahora n’ishimye iteka”Nta
gihe runaka n' amabwiriza yibyishimo.
2 .Ubuzima buroroshye:Wibukomeza,
gutakaza ikizere n’ubwoba nibimwe bigaragaza gutekereza nabi .
3. Kumenya kuringaniza:byose
ni ukubiringaniza ,niba wiyumvamo agahinda cyangwa ukutishima ibaze
ubwawe,N'aramarangamutima yanjye ,imyitwarire cyangwa uko ngaragara byaba
biraringaniye?niba ataribyo gerageza kubivugurura ubiringanize nyuma
uzabonako uzaba wishimye.
4 .Ihe icyubahiro
ubwawe .Nubwo umusaruro wawe waba warabaye mucye byishimire cg ubyihere
icyubahiro ubwawe kubwi mbaraga n’umuhate wakoresheje mu kubigerahobigire
nk’umuco.
5.Gira imyizerere
yawe.Abantu kenshi bahinduka kubyo bizera kuba ubwabo niba wizera
ntushobora gukora ikintu,biguhindura kudashobora kubikora .ibuka mugihe
wizeye ko unashoboye,hanyuma ubibone mu bwitange washyizemo n’ubushobozi bwo
kubikora nubwo utabigize mu itangira .baho mu myizerere yawe.
6.Uko wizera ibintu .bigufasha kugera ku
ntego wihaye.bikaguha ibisubizo bitangaje
7.Ibere inshuti nziza ubwawe .hagarara
imbere y’indorerwamo uvuge ubwawe”Ndikumwe nawe iteka.ntago nzatuma ujya hasi”
8.Izere ushyire mu
bikorwa nkaho byari ibidashoboka gutsindwa .Koresha ibibazo nka
mahirwe mukugera ku nstinzi ubwawe . gerageza kuba umunyembaraga mubibazo
ibyaribyo byose.ishimire mu mpinduka uhura nazo.ryoherwa ni bihe byose mu
buzima bwawe.
9.Nukora ikosa cyangwa
ugahitamo nabi byemere unasabe imbabazi
Ntuzatinye ahazaza isuzuma watsinzwe ntago
rihagarika kugera kunzozi zawe niba utareka ubwawe kubyizera.
10.Ntukizere icyaricyo
cyose kivuye kuwundi.Mugihe ibyifuzo bitujujwe,biguha ububabare
,mugihe ubonye ikintu utatekerezaga bigutera ibyishimo .kora neza!
11.Witinya gutsindwa
ngo uhagarike.Mugihe kimwe utangiye gukora ikintu ,wigira ubwoba bwo
gutsindwa kandi wibireka.Umuntu ukora arishima.
12.Ntakigomba
gutinywa mu buzima .Ni ukubisobanukirwa gusa!
13.Ibuka abantu benshi
bishimye bitewe nibyo bahisemo kuba
14. Gira icyo ukora:Icyo
ukora siko iteka cyizana ibyishimo.ariko nta byishimo nta
gikorwa.icyukora ni uguhangana nibikomeye nibyaribyo byose bituma utakaza icyizere.bikore!
.15.Horana icyizere.Iteka shimishwa nibyo
ufite ubu .iyiteho ubwawe nkaho ari wowe munyamahirwe ku isi.hari
abantu badafite amafunguro ,imyambaro nibindi byangombwa mu buzima.ugomba kwiga
kubaho wishimye mubyo wabonye.
16. Wigerageza kwigira umumarayika.ntawe
udakosa
17. Ntugate umwanya utekereza icyo abandi
bagutekerezaho
18. Iga kwikura mu mazi abira:Ubwawe
kugiti cyawe igomba kwiga uburyo buri kibazo cyose wahangana nacyo.
19 Ibuka,ibyishimo ntago biterwa nuwo uriwe
cyangwa icyo ufite. Biterwa nicyo utekereza cyangwa .
20. Mwenyura .Iteka komeza
kugaragaza akanyamuneza ku isura yawe inzozi birashonoka ko zaba
ukuri ,ariko ufite kubikorera
Kicukiro: Dr Nyirahabimana Jeanne
